As a parent looking after others often gets priority over looking after yourself. for Self-Care Day, here are some ways to put yourself first (and save some money too!)
Posts tagged health
The Top 5 Questions About Allergies, Answered By A Pharmacist
Here are the top 10 questions people ask about allergies, and the answers from a Shoppers Drug Mart pharmacist.
If You Want To Be Truly Happy, You Need To Move
Dr Scholls knows we were Born to Move and wants to make it easier for you to make it happen. Dr Scholls can make it comfortable so you can move more doing the things you love, here’s how to make time for them!
Everything You Wanted To Know About Allergies But Were Too Stuffed Up To Ask
Allergy season has arrived with a vengeance. Here’s a chance to get some advice from a Shoppers’ Drug Mart pharmacist!
Healthy Habits You Can Start Today
Spring is in the air, and a fresh new season of rebirth is the perfect time to reboot after a long cold winter and get in tune with these healthy habits.
Your Heart Matters: How Type 2 Diabetes Relates To Heart Disease
For people with type 2 diabetes, managing blood sugar alone may not be enough to protect the heart.
Simple And Easy Recipes To Stay #Fluless This Season
I’m thankful I got the flu shot this year. I got hit with a bug last week, but it only knocked me off my feet for a day. That’s why you get the flu shot,…
Follow This Dietitian’s Advice To Stay #Fluless This Season
Getting a flu shot is just one step to stay fluless this season. I spoke with a Registered Dietitian to get extra insight and advice on how to stay healthy year-round.
How To Fight Against The Fall Flu Spike
Knock wood, I’ve survived the back-to-school season completely healthy. Maybe it’s because my boys are getting older, but I think this is the first time something hasn’t run through our family in the first few…
1 In 4 Kids Need Glasses And Their Parents Don’t Know It
Children 4-10 qualify for free eyeglasses with The Kids See Free Program at Real Canadian Superstore. It’s an important part of the back to school routine, and eye exams are free!
How To Impress Your Dentist
You want to impress your dentist? Use a Philips Sonicare FlexCare Platinum Connected. I am not a great brusher, but I’m getting better and my dentist is impressed.
Summer Is Over. Long Live Summer.
Summer vacation is drawing to an end and it’s time to get sorted for the new year. Here’s how you can embrace the waning days without routine.
How Your Dentist Knows You’re Left Handed
Your dentist can know a lot about you just by looking at your gums. Here’s how my dentist finally convinced me to get a Philips Sonicare and a review of the automatic toothbrush.
Unconditional Love Means I Let My Son Steal My Toothbrush
The Oral-B Genius 8000 is a smart toothbrush worth stealing from your partner. Or, in the case of my son, stealing from his dad.
The Conversation You Need To Have With Your Dad This Father’s Day
This Father’s Day, the greatest gift you can give your dad, and the dads in your life, is a simple conversation.
14 Reasons Why You Don’t Want To Get A Trampoline
I hate trampolines. Let me count the ways.